6 Best Yoga Retreats in Hawaii – Experience Yoga in Tropical Paradise

best hawaii yoga retreats

Hawaii is one of these places that most people put at the top of their list of places to visit. Hawaii is one of the best places to have a memorable yoga retreat because it has beautiful beaches, volcanoes, and places to surf. Explore several yoga retreats in Hawaii and find a unique experience in this tropical paradise.

Read: 12 Best Hostels in Hawaii – with map and best hostels in Honolulu

The beautiful islands are the perfect place to rest, relax, and grow spiritually. A yoga retreat in Hawaii might be just what you need if you want to get better at yoga, relax on beautiful beaches, or learn more about the culture of Hawaii.

Where to book your Yoga Retreats?

There are two major websites to use. We are working on a big comparison guide, stay tuned. The two best sites are:

The top retreat centers in Hawaii are listed below, so keep reading to find out more!

Your Shortcut:

  1. 6-Day Sound Healing Yoga & Aerial Yoga, Restore Retreat
  2. 8-Day ‘The Wild Soul’ Women’s Retreat
  3. 3-Day BE-ing in Silent Stillness Meditation Retreat
  4. 6-Day Hale Akua Garden Farm & Eco-Retreat
  5. 8-Day Meditation, Healing, and Yoga Holiday Retreat
  6. 6-Day Living Fearless and Free Nature Retreat

Yoga retreats in Hawaii

We also wrote up big guides to top yoga retreats in Mexico as well as Costa Rica and Sri Lanka.

In this guide, you will find:

On top of that, we have written for you some very special guides about the country:

Quick Introduction to Yoga Retreats in Hawaii

Types of Retreats:  There are a wide range of yoga holidays in Hawaii. There are yoga holidays on the beach, healing and mindfulness, emotional reset, yoga meditation retreats. Yoga is filled with adventures and we hope that you experience all of them. Retreats start from 3 days to 8 days.

Yoga Styles: You can find pretty much anything. All skill levels are welcome from beginner, intermediate, and advanced. There are several yoga styles in Hawaii that can practice like Ashtanga Yoga, General Yoga, Hatha Yoga, Hot Yoga, Kundalini Yoga, Tantra Yoga, Vinyasa Yoga, and Power Yoga.

Prices & Duration: Prices start from $999 to $3,750. It is a really wide price range. The minimum duration for a retreat is typically 3 days, the cheapest retreat you can find would be this “3-Day BE-ing in Silent Stillness Meditation Retreat

New to Retreats? Read our full yoga retreats guide for beginners. We especially recommend reading:

  • How to book retreats (and websites to use)
  • What to pack for a retreat
  • How to choose a retreat you will ❤️

Yoga Retreats In Hawaii

Hawaii is a wonderful place to retreat to when you are feeling a need for a yoga getaway. Put together here are the best yoga retreats in Hawaii that you must experience. There is no doubt you will want to visit the beautiful beaches of the islands, indulge in the food that each retreat serves, and enjoy meeting new people for heart-felt conversations to remember.

Not sure if a yoga retreat is right for you?

  • Are you a yogi or ready to be guided to learn?
  • Have you been searching for adventure?
  • Are you ready to find your inner self?
  • Are you willing to experience something you’ve never done before?
  • Do you want to connect with nature, and reconnect with yourself?

If you have answered yes to any of these questions then it may be the right time to start planning the right yoga retreat for you.

Continue reading ahead to seek wonderful Hawaii retreat centers that’s right for you.

1. Restorative Yoga and Hawaii Meditation Retreats

1.1 6-Day Sound Healing Yoga & Aerial Yoga, Restore Retreat

  • Retreat Center: Black Swan Temple
  • Price: $2,500
  • Yoga Type: This retreat offers General Yoga, Aerial Yoga, Hatha Yoga, Kundalini Yoga, Restorative Yoga, Vinyasa Yoga

Not just a yoga retreat, but a time to heal in the beautiful tropics of Maui Hawaii. Find your path of healing, empowerment within yourself, and peace at the 6 Day sound healing yoga retreat. Sound is a great tool to explore the healing effects it can have on your body and mind. Here you will experience different styles of yoga including aerial yoga, sound healing, and restoring your spirit.

Expect a healthy lifestyle with plant-based cuisine. Daily gentle 2-hour Yoga + Aerial Yoga + sound healing class. An on-site infrared sauna is a great way to relax your muscles. Enjoy the sacred music and sound healing new and full moon ceremonies. A personal healing session is provided. Have the option to speak with a life coach if needed. You are given 3 nutritional and healthy meals daily. You will get to wander off on nature excursions to beaches, waterfalls, bamboo forests, and more!

Accommodation: Amazing rooms that are full of spirit, beautiful furniture, and bathrooms.

  • Single room/ Double bed
  • 1 person large cabin
  • 1 person private room
  • 2 person private room

You will have access to: Free wifi connection. 5 nights accommodation. 2 daily plant-based world fusion vegetarian meals: breakfast & lunch daily 2-hour yoga, Aerial Yoga Play, and sound healing sessions. Welcoming night Dinner & Sound Healing Ceremony. 3 Evening Earth Altar Rituals, EFT/EFT Energy, and Sound Healing Ceremonies. 1 Compassionate Communication or Life Coaching Session. 1 Transformational Healing Session. Living clay hot tub, swim spa, endless pool, and cold plunge. Mini gym with machines. Interactive illustrated retreat journal and other special gifts are given to you.

Why Choose This 6-Day Sound Healing, Yoga & Aerial Yoga, Restore Retreat?

This yoga retreat creates a unique experience for you to reconnect and heal. Their sound healing journey helps individuals in a process which you can take back with you and use in your lifestyle routine.

Check Black Swan Temple here

6-Day Sound Healing, Yoga & Aerial Yoga, Restore Retreat

Black Swan Temple at Hawaii

1.2 8-Day ‘The Wild Soul’ Women’s Retreat

  • Retreat Center: The Whale Spirit Sanctuary
  • Price: $3,750
  • Yoga Type: This retreat offers general styles of yoga for all skill levels

This is a chance for women to go on a retreat that is just for them! Here you will meet and connect with other women to unlock what has been hidden inside of you. Find time to visit the beaches meet people, and eat great food. You will explore your true self and practice yoga along the way in beautiful Hawaii.

During this 8-day retreat, you can expect to play, learn in workshops for 5 of those days, have the option to practice yoga on your own, swim on the incredible beaches, and sink your feet into the sand. You will be given healthy meals prepared by a local chef for 5 of the days, and be able to experience the local restaurants in your free time.

Choose from 3 accommodations to fit your needs:

  • Shared Twin room
  • Shared Queen Room
  • Private Queen Suite

You will have access to: A Welcome drink. Pre and post-retreat support from our team. A Course Manual. Daily meditation classes, so you can drop in, and connect with yourself. Daily yoga classes in our purpose-built yoga studio overlooking the ocean. Water, tea, and coffee are served throughout the day. 7 nights accommodation. Luggage storage. Group excursions/activities. Specialized workshops. 3 daily delicious and nutritious meals on 5 of the retreat days.

Why Choose This 8 Day ‘The Wild Soul’ Women’s Retreat?

This retreat is a no judgment zone and wants you to connect with yourself and just be you and let your wild side run loose with other like-minded women. Feel the joy of your soul reach its full potential at this women’s retreat. You will unlock your truth and take it with you when you leave.

Check The Whale Spirit Sanctuary here

8-Day 'The Wild Soul' Women's Retreat

The Whale Spirit Sanctuary at Hawaii

1.3 3-Day BE-ing in Silent Stillness Meditation Retreat

  • Retreat Center: The Private Home
  • Price: $999
  • Yoga Type: This retreat offers Nidra Yoga, General Yoga, Restorative Yoga

For 3 days this will be your home away from home in peace, silence, and tranquility. The Private Home is private, intimate, and customized to you. Its unique setting and program is an opportunity to give yourself that personal time. If you are needing alone time and trying to connect with yourself and nature this is the perfect one-on-one retreat.

Experience a warm and cozy rustic home that you will be staying in for 3 days. The Organic furniture is eco-friendly as it helps our environment. You will appreciate nature around you in the tropical setting sharing the space with other living things like small animals, bugs, and the crisp air to breathe. The singing frogs at night will be music to your ears as you fall asleep in a blissful state.

Expect to eat and drink organic and fresh food during your stay. You will be practicing meditation, massages, walks, and having solo time all in silence daily during your stay.

You will have access to: Water, tea, and freshly picked organic fruit (in season) throughout the day. Daily guided meditation sessions. Inner contemplation and exploration. Forest bath and volcanic energy to replenish your senses. The use of IMRS-2000 body mat to harmonize the energy channels of the body and ground. Intermittent fasting with one Ayurvedic or raw meal per day. Wifi connection. 3 days in an organic coffee farm surrounded by beauty and lushness. Daily pranayama classes. 2 nights’ accommodation in a private bedroom furnished with all eco-friendly organic queen-size mattresses. Morning energization yoga stretches. Airport pick-up and drop-off.

Why Choose This 3-Day BE-ing in Silent Stillness Meditation Retreat?

Give yourself the chance to get away from your normal routine, the loud noises, and the cluttered mind. Less is more. Experience the silence and beauty of an intimate location.

Check The Private Home here

3-Day BE-ing in Silent Stillness Meditation Retreat, Hawaii

The Private Home at Hawaii

2. Wellness Retreats and Adventure

2.1 6-Day Maui Yoga Retreat with Nature Adventures and Cleansing Nourishing Meals

Hale Akua Garden Farm & Eco-Retreat is a great luxury yoga retreat Hawaii has to offer. If you are looking for an unwinding retreat this may be the one for you. For 6 days you will get to enjoy the beautiful beaches of Hawaii, meet new friends, eat great food, and practice morning yoga. You will find joy in exploring the island and relax with restorative yoga in a sound bath every evening. The peaceful accommodations are like no other and have 5 different rooms to choose from, whether you are alone or with a friend.

Expect to be a part of a mindful living community with other individuals who share the same interests. You will be served breakfast, lunch, dinner, and drinks throughout your stay. The meals are healthy and delicious offering vegetarian, vegan and whole food dishes. You will practices yoga 2 times a day, and have free time to spend time with new friends and explore. Experience rainforest hikes and the beautiful beaches that are only 10 minutes away. Booking spa treatments are available, and you will have access to the hot tub, pool, and lounge area. Rejuvenate yourself and join one of this Maui Mystical Alchemy Retreats.

You will have access to: To free wireless internet. A yoga studio, garden, and lounge. Picnic area, kitchen, and restaurants. Tour assistance is available. Spa treatments for booking, and 60-minute massages. Two group adventure activities. Access to hot tub and pool.

Why Choose This 6-Day Maui Retreat with Nature Adventures Retreat?

Simple, natural living is part of what this retreat is about. They take pride in being eco-friendly and care deeply about the environment. This retreat was made for individuals who want to experience rejuvenation, cleanse your soul with yoga, connect with Hawaii’s nature, join activities, and meet new people.

Check Hale Akua Garden Farm & Eco-Retreat here

Hale Akua Garden Farm & Eco-Retreat

6-Day Maui Yoga Retreat with Nature Adventures and Cleansing Nourishing Meals

2.2 8-Day Meditation, Healing, and Yoga Holiday Retreat

  • Retreat Center: KMEC
  • Price: $1,111
  • Yoga Type: This retreat offers Hatha yoga

At Kirpal Meditation and Ecological Center (KMEC), you will enjoy your 8-day stay filled with yoga, laughter, friends, and activities to heal and grow within yourself. It is on a 10-acre property and close to the beautiful beaches. The retreat strictly has a vegetarian facility serving delicious and nutritious meals. You will be given access to a kitchen to use, but the retreat provides 3 meals a day.

Choose from several cozy accommodation cabins that can comfortably fit 4 people.

  • Dragonfly
  • Butterfly
  • Mango
  • Rollinia Cabins

Expect to wake up to some morning yoga in the open air studio feeling the breeze on your skin and listening to the beautiful sounds of the birds singing. After morning yoga, you can enjoy your healthy breakfast with a drink of tea, coffee, and juice. Followed by some free time to meet and greet with other people, and join activities. Freshly prepared lunch will be provided that is locally grown. Group meditation will be late afternoon in a hand-built and beautiful temple. Followed by a healthy and vegetarian dinner celebrating life and the teachings of non-violence within the community. A schedule will be provided upon arrival and there will be yoga classes and workshops during your 8-day stay.

You will have access to: 7 yoga classes. 7 nights accommodation. The use of the yoga studio and equipment. You will have access to the meditation pavilion and library. Daily breakfast, lunch, and dinner are provided. There is a dining area, garden, and yoga studio. Free wifi, and a kitchen area that can be used.

Why Choose 8-Day Meditation, Healing, and Yoga Holiday Retreat?

The octagonal Balinese meditation pavilion is one to remember as it was hand-made for people to cherish and enjoy during their stay. With trees that shade and an incredible view of the ocean it is no wonder, people love this location. Appreciate Hawaii’s wildlife of coqui frogs, geckos, and the sweet singing of birds.

Check Kirpal Meditation and Ecological Center here

8-Day Meditation, Healing, and Yoga Holiday Retreat

Kirpal Meditation and Ecological Center

2.3 6-Day Living Fearless and Free Nature Retreat

  • Retreat Center: Lush Organic Coffee Farm
  • Price: From $1,999
  • Yoga Type: This retreat offers Ayurveda Yoga, Nidra Yoga, General Yoga, Restorative Yoga

If you are ready to be fearless and embrace the joy of both life and death, this yoga retreat is for you. During your 6 day stay, you will be immersed in yoga practices and meditations as a tool for learning to become fearless, and living without guilt, doubt, and uncertainty in your life. Enjoy a vegan lifestyle throughout the 6 days with delicious food, and experience adventure and activities like nature walk and swimming in the ocean.

Choose from 2 different accommodations of a single private with a queen bed or a second private with a twin bed. Expect to take part in an intermittent diet with one ayurvedic meal a day. There will be different activities and workshops each day that you can take part in. There will be free time for journaling and unwinding. Take part in solo time introspection and meditation on selected days. Add-ons are available, like stargazing, and moonlight night walks.

You will have access to: Intermittent fasting with one Ayurvedic meal per day. Airport pick-up and drop-off. Transportation during the retreat. Water, tea, and fresh picked organic fruit (when in season) throughout the day. Everything is organic, eco-friendly, and non-toxic. Daily guided meditation sessions. Time for inner contemplation and exploration. Forest bath and volcanic energy to replenish your senses. Use of IMRS-2000 body mat to harmonize the energy channels of the body and ground. Wifi connection.

Nature hikes with a trusted guide. 6 days in an organic coffee farm surrounded by beauty and lushness. 5 nights accommodation in a private bedroom furnished with all eco-friendly organic queen-size mattresses. Morning waking the body exercises with pranayama. Dip/swim in the buoyancy of the wondrous Hawaiian ocean waters. Eco-friendly Toiletries

Why Choose This 6-Day Living Fearless and Free Nature Retreat?

Unlike other yoga retreats, this unique location focuses on life and death. The special workshops help you work through potential fears and doubts about the living and dying, nature being a catalyst throughout the experience. After your stay, you will have a new perspective on your thoughts and feelings.

Check Lush Organic Coffee Farm here

6 Day Living Fearless and Free Nature Retreat

Lush Organic Coffee Farm

More Yoga Retreat Worth a Mention

We have listed above the best of the best yoga retreats Bali has to offer. There are a lot of yoga retreats to choose from depending on what you prefer, but if you are still looking for more, here we have another yoga retreat for you! Have a look!

5-Day Personal Nature Retreat on Big Island

It is time to get out of the city and relax somewhere warm, beautiful, and surrounded by nature. Do you want to eat better and get more exercise? Maybe you work from home and would love to try out a new exotic place and way of life. We’ve got exactly what you’re looking for. Let’s talk about The Reset.

Gingerhill Farm Retreat has the best way to spend each day to maximise personal growth, good health, and inner happiness. This is your chance to do what you want. You deserve more happiness and satisfaction in your life. Come level up with the transformative power of outdoor workouts, mindfulness practise, and food from the gardens, all led by world-class instructors Iris and Zach.

Check Gingerhill Farm Retreat here

5-Day Personal Nature Retreat on Big Island

Gingerhill Farm Retreat

7-Day Surf, Yoga, & Adventure on the North Shore of Oahu Hawaii

Haleiwa Surf and Yoga Retreat offers a life-changing experience. The world’s top beaches and waves await you as you learn to surf in Hawaii. After a morning of beach yoga, you can cool down in the beach with the sea turtles before going for a swim. Relax on hammock near the pool in our back yard.

You can also experience kayaks and stand-up paddle boards and head to the east side of the island! You can also walk along the beaches to look for shells or hike all the way to the top of the hat to take some amazing pictures.

Check Haleiwa Surf and Yoga Retreat here

7-Day Surf, Yoga, & Adventure on the North Shore of Oahu Hawaii

Haleiwa Surf and Yoga Retreat

18 Day 200-Hr Certified Mystical Yoga Teacher Training

Prepare for a tropical metamorphosis in the aloha spirit! The ancients viewed the eruption of the volcano as a purification ceremony. Join Cloud Nine Yoga near one of the seven wonders of the world, an active volcano. Activate your inner fire via spiritual and physical purification. It is one of the Hawaii yoga retreat centers that offers yoga teacher teaching.

Cloud Nine mixes yoga courses with a variety of holistic treatment techniques to fill the training days. Discover Ayurveda, anatomy for yoga teachers, posture adjustments, non-violent communication, body energetics, sequencing, aromatherapy, and a great deal more.

Practice flow yoga, Yin yoga, Restorative yoga, and Cloud Nine Yoga’s distinctive style, which is a diverse, enjoyable, flow-based practise open to yoga practitioners of all levels and ages. This yoga course includes daily yoga, peer practise teaching, and epic tropical excursions.

Check Cloud Nine Yoga here

Kona Villa at Hawaii

18 Day 200-Hr Certified Mystical Yoga Teacher Training

6 Day Immerse Yoga and Surf Adventure Retreat in Kauai, Hawaii

This Kauai yoga retreat will totally transform you. You will get the opportunity to become completely immersed in the magnificent Garden Isle of Kauai in Hawaii.

Spend the week together on the verdant and world-famous North Shore, and it is an experience that is immersive, vast, adventurous, joy-filled, and naturally sumptuous. Have a wonderful time coming back to your true nature and celebrate it.

Check Float & Flow Yoga & SUP here

Float & Flow Yoga & SUP

6 Day Immerse Yoga and Surf Adventure Retreat in Kauai, Hawaii

Cheapest Yoga Retreats in Hawaii

Looking for affordable yoga retreat Hawaii has to offer? As mentioned in our introduction, Hawaii yoga retreats prices range from anything between $999 to $3,750. And as always, there are always cheaper options.

Besides checking the total price, it is also worth it to consider the following:

  • What exactly is included, such as
    • accommodation
    • meals
    • yoga sessions
    • other activities
    • transport
  • What is specifically not included
  • Where exactly is the retreat located? Is it easy and cheap to get there? This plays a role if you are planning to also eat in other restaurants or want to do other activities.
  • What is the duration, how many days?

With all that being said, if you want to find the most affordable yoga retreats in Hawaii, it is quite simple:

  1. Open BookYogaRetreats.com and BookRetreats.com with the full list
  2. Add your travel dates or time window
  3. Order by price

Simple as that.

Why do we recommend opening both sites? Well, there is no real indication that one site is cheaper than the other. We found good deals on both platforms.

Good to know: Please always check the descriptions in the listing, especially the part of “What is not included”.

We wrote a big guide on where to book yoga retreats. We compare BookRetreats vs. BookYogaRetreats, and more. Here we cover different websites, pros, cons and fees. It is a must-read.

Why choose a yoga retreat in Hawaii?

You can thoroughly unwind and re-energize during a retreat in Hawaii. A yoga retreat in Hawaii is a gift to yourself. With the delightful sea shores, the most lovely manors, the delectable nearby food, and nature around you, you will encounter the wizardry of the island. During the retreat, there is a lot of extra energy to get things done for yourself (or with different yogis). Visit the delightful sea shores, read that book, or go cruising.

Where to book your Yoga Retreats?

There are two major websites to use. We are working on a big comparison guide, stay tuned. The two best sites are:

Find out more booking sites on this detailed guide.

All Yoga Retreats on a Map

Personally, I find maps always very useful for planning my travels and holidays. I created this special map for you.

You will also love one of our travel guides on the best hostels in Hawaii with all our insider travel tips. I am adding the map below as well.

All our recommended Yoga Retreats:

(Zoom in for details. You can also activate and deactivated layers in the left sidebar.)

Please note: The locations are approximate.

Best Hostels in Hawaii plus Travel Tips:

As promised, here is my Hawaii Travel Map, complete with all of the best hostels and travel recommendations. You might be surprised on how fantastic some of these hostels are.

Our other guides:


Well,  this is already a super detailed article. I am sure that you already have your favorite retreat in mind! Below we list all the frequently asked questions.

Where to find Yoga retreats in Hawaii?

BookYogaRetreats and BookRetreats.com are the two best sites to find retreats for Hawaii. You can find the best yoga retreats for Hawaii easily at Hostelgeeks.com. We picked them by hand.

Is yoga effective for treating depression?

Yoga calms the body and deepens breathing, inactivating the sympathetic nervous system (fight-flight reaction) and activating the parasympathetic nervous system. Physical relaxation, deeper breathing, slower heart rate, and balanced blood circulation lessen stress.

Why you should go on a yoga retreat?

Yoga retreats may rejuvenate your mind and body. Retreats might help you cope with emotional and mental challenges.

More Useful Info

Our Hawaii Hostel Guide

Remember, we have our detailed guide to the best hostels in Hawaii has to offer. Here we cover many more information for the country. You will find incredible hostels including beach hostels, 5 Star Hostels and Boutique Hostels.

Your Travel Insurance for Hawaii

Better safe than sorry! Make sure you get your travel insurance sorted out before hitting the road. This is essential and cheaper than you might think.

Read our full review of HeyMondo as well as our guide how to pick a travel insurance.

Travel Insurance

More Yoga Guides

Make sure you read as well our handwritten guide to

Find our guides here about the best yoga retreats in the world and if you are new to yoga and want to know more about it, you can check our guide about the BEST Yoga Retreats for Beginners.

Over to you: Any questions?

We just shared with you our top yoga retreats for the area of Hawaii. Do you have any questions left? Then please, do not be shy and type away your question in the comment section below. Your question helps us to improve this guide.

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